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Article: The best juices for your immune system - DIY recipes

The best juices for your immune system - DIY recipes

The best juices for your immune system - DIY recipes

Autumn is here and winter is not long in coming! Therefore, it is now especially important to strengthen your immune system to protect yourself from a nasty flu. We have here for you the best shots that really boost your immune system!

Ginger Shot

  • One ginger root
  • Juice of one lemon
  • 50 ml freshly squeezed orange juice
  • A little honey to sweeten
  • A pinch of cayenne pepper

You only need to peel the ginger, squeeze the lemon and the oranges. Then mix everything in a blender until you get a juice without large pieces.

Turmeric orange juice

  • One turmeric root
  • 200 ml freshly squeezed orange juice
  • Juice of one lemon
  • Agave syrup to sweeten

Peel the turmeric and squeeze the orange and lemon juice. Then put everything in the blender.

Green celery apple juice

  • One green apple
  • 3 celery stalks
  • Juice of one lime
  • Half a cucumber
  • Honey to sweeten

Blend everything in a blender until you get a juice. Feel free to add a little water.

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