The best juices for your immune system - DIY recipes
Autumn is here and winter is not long in coming! Therefore, it is now especially important to strengthen your immune system to protect yourself from a nasty flu. We have here for you the best shots that really boost your immune system!
Ginger Shot
- One ginger root
- Juice of one lemon
- 50 ml freshly squeezed orange juice
- A little honey to sweeten
- A pinch of cayenne pepper
You only need to peel the ginger, squeeze the lemon and the oranges. Then mix everything in a blender until you get a juice without large pieces.
Turmeric orange juice
- One turmeric root
- 200 ml freshly squeezed orange juice
- Juice of one lemon
- Agave syrup to sweeten
Peel the turmeric and squeeze the orange and lemon juice. Then put everything in the blender.
Green celery apple juice
- One green apple
- 3 celery stalks
- Juice of one lime
- Half a cucumber
- Honey to sweeten
Blend everything in a blender until you get a juice. Feel free to add a little water.
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